Undergraduate Catalog 2024-25 > Course Descriptions
UG Course Descriptions
PED 232 Zumba (Credits: 1)
PED 233 Balletone (Credits: 1)
PED 234 PiYo (Credits: 1)
PiYo is a hybrid, athletic workout which combines the mind/body practices of Pilates and yoga, as well as the principles of stretch, strength training, conditioning, and dynamic movement. The class is a combination of various styles of Pilates and yoga in continuous movement and flow from one excersise to another.
PED 250 Aquatic Fitness (Credits: 1)
PED 301 Aerobic Activities (Credits: 1)
PED 304 Aerobic Dance (Credits: 1)
PED 306 Jazz Dancing (Credits: 1)
PED 307 Creative Movement&Modern Dance (Credits: 1)
PED 310 Ballet (Credits: 1)
PED 313 Cardio Fitness (Credits: 1)
UG Catalog
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